Mich’s Monday Mantra is coming to you from Mich, Chief Thriver at HIVThrive.
Today we are meditating at Strands Beach in Dana Point California.
Our mantra today is Keep Silent & Hear Everything
As we breathe in and out and be still and silent, we are able to hear everything.
Be silent and see what you can hear
Enjoy- Namaste
#HIVThrive #MichsMondayMantra #DanaPoint #StrandsBeach #Thriver #Mantra
