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Mich’s Monday Mantra is coming to you from Moss Street Beach in Laguna Beach California. Our mantra today is Center Yourself, Be A Rock. As we sit and listen to this mantra , with the Pacific Ocean crashing on the rocks, remember that whenever you feel like your life is out of control and swirling all around you, stop, breathe and center yourself, be a rock.

enjoy, Namaste

#MichsMondayMantra  #HIVThrive  #LivingWell #Mantra  #LagunaBeach

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