July 16, 20180Comments

Take The Time and Play- Mich’s Monday Mantra

We get so wrapped up in our “stuff” and don’t usually take time out to play! This week’s Mich’s Monday Mantra is from a few years back taken on...

by Michelle Sherman

July 9, 20180Comments

Paint Your Own Canvas- Mich’s Monday Mantra

Each Day we awaken to the gift of a “Blank Canvas”. We have the power to create our own masterpiece on our own blank canvas each day. Today’s Mich’s...

by Michelle Sherman

July 6, 20180Comments

Foto Friday- Glowing Falls

Summer is here and the Blue Whales are in Dana Point, feeding and frolicking off our coast. This weeks #FotoFriday is a shot of a Blue Whale fluke that I called Glowing...

by Michelle Sherman

July 2, 20180Comments

Do What You Love, Love What You Do- Mich’s Monday Mantra

Do What You Love, Love What You Do! This is key to feeling at peace and fulfilled in your life. Mich’s Monday Mantra today is about just that……Do What You...

by Michelle Sherman

June 29, 20180Comments

Foto Friday- Can You Hear Me Now

This week’s #FotoFriday is a shot I took out on the Pacific Ocean on a calm and peaceful day. This cute California Sea Lion popped his head out of the water and was...

by Michelle Sherman

June 25, 20180Comments

Just Be- Mich’s Monday Mantra

We can’t worry about yesterday and the past or worry about the future. The only time we have is right NOW. Mich’s Monday Mantra this week is a favorite of...

by Michelle Sherman

June 22, 20180Comments

Foto Friday- Dana Point Sunset

Happy Summer! Yesterday was the Summer Solstice….the longest day of the year. To celebrate the Summer Solstice I thought this week’s #FotoFriday should be of an...

by Michelle Sherman

June 18, 20180Comments

When You Accept Yourself, The Whole World accepts You- Mich’s Monday Mantra

So often we feel self loathing and don’t accept ourselves. How can we expect the world to accept us if we don’t accept ourselves. Our Mantra to day is a quote from...

by Michelle Sherman

June 15, 20180Comments

Foto Friday- Ahhhhh Yes

This weeks #FotoFriday shot was one I took while meditating at Moss Street Beach in Laguna Beach, California. Imagine sitting and meditating, eyes closed, breathing in and...

by Michelle Sherman

June 13, 20180Comments

Why We Sleep: The New Science of Sleep and Dreams

Visit the Mercola Video Library Story at-a-glance Sleep scientist and author Matthew Walker suggests a lack of sleep throughout industrialized nations is having a catastrophic...

by Michelle Sherman

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