Mich’s Monday Mantra “Fill Your Mind With Nothing”

Mich’s Monday Mantra is coming to you from Mich, Chief Thriver at HIVThrive.com

Today we are at Strands Beach in Dana Point, California and our mantra is “Fill Your Mind With Nothing”

As we stand quietly on this almost empty beach, we do our Monday morning meditation, breathe in and breathe out. We stand still on the sand and Fill Our Minds with Nothing